Ruth Never Sleeps
Ruth Kertz

Mother of three wonderful children who keep me occupied with planned and unplanned projects.

My passion became a latest project Sun Protective Swimming Hat Nammu. It helped many people protect themselves from harmful Sun rays.

We worked hard on creating a true UV protective extreme sports hat, and it paid off! It's loved by children and adults, boys and girls equally.


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That's it for now.

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October 19th, 6:20pm 0 comments

Zumba fitness is amazing - read review and watch video

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I am truly impressed with Zumba exercise!

Read Zumba reviews here, but even without that I guarantee you will love it, but only if you decided to melt those pounds and will be determined to burn high calories. Trust me, you will burn between 500 and 1,000 calories per hour. Yes, I know how much is 1,000 and I repeat that much you can burn if you will do it. And the worst part is that you are actually dancing, nothing else... It's a dance workout, with fantastic music and so inspirational and motivational trainers that you won't believe.

Read Zumba reviews and watch the video, that's all I can say.

Cheers,
Ruthie

Posted
October 15th, 12:14pm 0 comments

Acai Berry is the old news, but advantages are serious

Read the advantages about Acai Berry, and definitely like them very much.
Posted
October 11th, 6:48pm 0 comments

Great Falls Waterdown Ontario - fantastic walk and exercise

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It's a breathtaking view, water, exercise and overall fantastic walk, or call it a hike. Kilometers of trail, very pleasant for walking and a beautiful view of water.

Also, attached here is an article how to overcome bad habits through exercise, for your reading pleasure.

Cheers,
Ruthie

Posted
October 7th, 6:24am 1 comment

Shark Vac Then Steam Mop by Euro-Pro

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Many companies are doing more and more of these steam products that do it all. Shark Vac then Steam Mop is one of those. You practically do the whole thing in one pass, vacuum, steam and mop it. Much better than going 10x around the kitchen or hallway.

Read what other people find attractive in Shark Vac then Steam Mop here: http://housewares.seasonaldeals.com/shark-vac-then-steam-mop-reviews

Ruth


Posted
October 5th, 7:01pm 0 comments

Customers reviews and a video of Shark Vac then Steam Mop

Here is a video of Shark Vac then Steam Mop and also customers' reviews:
http://housewares.seasonaldeals.com/shark-vac-then-steam-mop-reviews

Interesting fact about Shark Vac Then Steam Mop is that it is a complete hard floor cleaning system. A super heated steam to clean and eliminate 99.9% of germs and bacteria on all your hard floors. To be perfectly clear, it is very easy to switch from vac to steam. A bigger canister would be of more help, but for my kitchen and a hallway it does great job, and don;t need to refill the water.

Posted
October 5th, 6:30pm 1 comment

Shark's Vac then Steam Mop

I finally got around to review Shark's Vac then Steam Mop, and have to tell you, I really love that idea. My usual problem is that I had to go with vacuum around the whole house, finish one floor and then use the water bucket and go mop the whole area. This way, it's much easier to do all in one swoop. So, from my prospective, I love Vac and Steam in one :)

Love,
Ruthie

Posted
October 2nd, 8:24pm 0 comments

HealthRider H35xr - bike to set a new performance level

HealthRider H35xr -  bike that will set a new performance level for you

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Train with the HealthRider H35xr recumbent bike and set a new performance level. With 20 built-in workouts and 16 digital resistance levels, you’ll find the right combination to get the results you want.

Ruthie

Posted
October 2nd, 8:20pm 0 comments

Epic S83 Power System

Epic S83 Power System - This top-of-the-line commercial weight system is truly impressive

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I am very impressed with the construction of this piece. It is not wimpy at all. It performs fantastic. It looks and feels like a piece of high dollar gym equipment. Also, very smooth movemnet and stiff padded seats make this piece comfortable to use.

Ruth K.
Posted
September 30th, 7:14pm 1 comment

Fall is arriving and it's time to get ready for indoor fitness

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Finally Fall is arriving :)

I better prepare my treadmill for winter season. If you are looking for fitness equipment, Fitness for Less has them all in the warehouse on sale.

Check out Fitness for Less Warehouse Sale

Cheers,
Ruthie

Posted
September 25th, 5:32am 0 comments

Summer is fading out

Summer-gone

Will have to go out and take some Fall pics soon

R.K.

Posted