Mother of three wonderful children who keep me occupied with planned and unplanned projects.
My passion became a latest project Sun Protective Swimming Hat Nammu. It helped many people protect themselves from harmful Sun rays.
We worked hard on creating a true UV protective extreme sports hat, and it paid off! It's loved by children and adults, boys and girls equally.
That's it for now.
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Zumba fitness is amazing - read review and watch video
I am truly impressed with Zumba exercise!
Read Zumba reviews here, but even without that I guarantee you will love it, but only if you decided to melt those pounds and will be determined to burn high calories. Trust me, you will burn between 500 and 1,000 calories per hour. Yes, I know how much is 1,000 and I repeat that much you can burn if you will do it. And the worst part is that you are actually dancing, nothing else... It's a dance workout, with fantastic music and so inspirational and motivational trainers that you won't believe. Read Zumba reviews and watch the video, that's all I can say. Cheers,Ruthie
Acai Berry is the old news, but advantages are serious
Great Falls Waterdown Ontario - fantastic walk and exercise
It's a breathtaking view, water, exercise and overall fantastic walk, or call it a hike. Kilometers of trail, very pleasant for walking and a beautiful view of water.
Ruthie
Shark Vac Then Steam Mop by Euro-Pro
Many companies are doing more and more of these steam products that do it all. Shark Vac then Steam Mop is one of those. You practically do the whole thing in one pass, vacuum, steam and mop it. Much better than going 10x around the kitchen or hallway.
Read what other people find attractive in Shark Vac then Steam Mop here: http://housewares.seasonaldeals.com/shark-vac-then-steam-mop-reviews RuthCustomers reviews and a video of Shark Vac then Steam Mop
http://housewares.seasonaldeals.com/shark-vac-then-steam-mop-reviews Interesting fact about Shark Vac Then Steam Mop is that it is a complete hard floor cleaning system. A super heated steam to clean and eliminate 99.9% of germs and bacteria on all your hard floors. To be perfectly clear, it is very easy to switch from vac to steam. A bigger canister would be of more help, but for my kitchen and a hallway it does great job, and don;t need to refill the water.
Shark's Vac then Steam Mop
Ruthie
HealthRider H35xr - bike to set a new performance level
Epic S83 Power System
Epic S83 Power System - This top-of-the-line commercial weight system is truly impressive
I am very impressed with the construction of this piece. It is not wimpy at all. It performs fantastic. It looks and feels like a piece of high dollar gym equipment. Also, very smooth movemnet and stiff padded seats make this piece comfortable to use.
Ruth K.Fall is arriving and it's time to get ready for indoor fitness
Finally Fall is arriving :)
I better prepare my treadmill for winter season. If you are looking for fitness equipment, Fitness for Less has them all in the warehouse on sale.Check out Fitness for Less Warehouse Sale Cheers,Ruthie






